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What is Sports Therapy ?
Sports therapy is a medical, hands-on approach to relieving pain and restoring function. Sport therapists are medical experts in musculoskeletal and neurological conditions. Our Sport therapists evaluate your movement patterns, identify the cause of your pain, and work to eliminate it.
While every patient’s condition and pain is unique, your therapist will use a variety of gentle hands-on techniques, exercises, and equipment to relieve pain quickly and restore your function to optimum levels. The overall goal is to restore pain-free mobility and function and to prevent the injury or pain from recurring.
Will It Hurt?
Treatments are not meant to hurt, but to relieve pain. However, as you restore your mobility, pain levels, at times can fluctuate. You might experience some temporary soreness from using muscles that are weakened or recovering. This is a normal response to therapy treatment. Good communication with your therapist will help minimize any discomfort. We want you on your way to quick pain relief and back to normal activities.
What should I wear in my appointment?
Please wear athletic attire that exposes the body part you are being treated for. Please wear shorts if you are being treated for hip, knee, or foot. Please wear tank top or sports bra if being treated for neck, shoulder, or arm.
How many sessions will I have?
Each patient’s diagnosis is different, your therapist will develop a plan of care that is right for you. Your plan of care and number of visits will be determined during your first visit and explained to you by your therapist.
Do you offer programs for when I get better?
Yes, once you have completed our therapy sessions, your therapist will review and create a home exercise program to make sure that you’ll maintain your current level of function.