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FREE YOURSELF FROM LIMITATIONS

Are you experiencing pain that limits you from enjoying the activities you love?

Are you tired of taking medication, applying ice, and doing countless exercises that don’t work?

 

At PRECISE we understand the body is a complex chain of moving parts.

Our programs are designed to meet your specific needs to minimize pain while addressing the underlying root cause.

Initial Appointment 

Your first appointment is designed to thoroughly assess your condition and establish a personalized treatment plan. During this initial visit, our experienced Therapists will conduct a comprehensive evaluation, which includes discussing your medical history, understanding your current symptoms, and performing a physical examination. This allows us to identify the root cause of your discomfort and tailor a treatment strategy that best suits your individual needs. We prioritize patient education, ensuring you fully understand your diagnosis and the proposed plan for your recovery. This collaborative approach sets the foundation for effective treatment and long-term wellness.

Follow Up Appointments 

Follow-up appointments are a crucial part of your rehabilitation journey at PRECISE rehab. These sessions are designed to monitor your progress, adjust your treatment plan as needed, and ensure that you are moving towards your recovery goals. Our therapists will review your progress, address any new or ongoing concerns, and refine your exercises or therapies based on your evolving condition. Follow-up appointments provide an opportunity to enhance your treatment’s effectiveness, offering continuous support and motivation to help you achieve optimal results.

Injury Prevention Program

Our Injury Prevention Program at PRECISE rehab clinic is designed to help you avoid injuries and maintain optimal physical health. This proactive program focuses on identifying and addressing potential risk factors through a comprehensive assessment and tailored interventions. Our expert therapists will educate you on proper techniques, ergonomic adjustments, and lifestyle modifications that can reduce your risk of injury. The program includes personalized exercise routines, flexibility training, and strength-building activities aimed at fortifying your body against common injuries. By participating in our Injury Prevention Program, you can enhance your resilience and enjoy a more active, pain-free lifestyle.

PRECISE Performance 

PRECISE Performance (S&C) sessions are tailored to improve your physical strength, endurance, and overall athletic performance. These sessions are led by our skilled therapists who specialize in developing customized training programs that align with your fitness goals and rehabilitation needs. Whether you are recovering from an injury or looking to enhance your athletic capabilities, our S&C sessions incorporate a variety of exercises and techniques to build muscle strength, enhance flexibility, and improve cardiovascular health. Each session is carefully monitored to ensure safety and effectiveness, helping you achieve peak physical condition.

Are you ready to take your health to the next level? At PRECISE Rehab we specialise in helping individuals achieve their optimal health and wellness goals. Our expert team is dedicated to providing you with personalised solutions that deliver real results.

We’re excited to partner with you on this journey and will get back to you ASAP to discuss how we can support you in reaching your health goals

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